Wednesday, January 11, 2012

Health Journal - Cramps

In my last "Health Journal" post, I mention that I had another use for cloves. If you are one of those women who suffers through cramps every month, we have a remedy for you to try.   Here it is:

Add a heaping tablespoon of cloves and two cups of water to a pot.  Cover and simmer for 20 minutes.  Then strain and add a good amount of honey and cream...if you like.  Drink this clove tea while it is hot.  See if that helps...seems to work around here. :)  Actually, this tea is good for any pain in the body.  Try it!

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